As a mum, we know the last thing you want to be doing is spending time in the kitchen when you’d rather be with your family. But eating healthy doesn’t have to be time-consuming! In fact, you can make some fabulous meals using fresh, delicious ingredients in just minutes, all the while staying focused on your Thinco program weight control goals. It really is quite easy to take some of your favourite meals and add a healthy twist! Craving some pasta? Try replacing your traditional pasta choice with Zucchini noodles instead. You’ll hardly know the difference!
Zucchini is low in calories and carbohydrates but surprisingly filling, which makes it a great choice to help keep you and your family sustained for the whole day, without weighing down little tummies. It’s also packed with vitamins and minerals that make this fruit a fabulous addition to your Thinco food plan!
To help get you started, here are 5 quick & easy recipes using zucchini noodles: