Delicious Scrambled Eggs

Delicious scrambled eggs recipe

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Delicious Scrambled Eggs

Ingredients

  • 8 large eggs
  • ¼ cup skim milk
  • 1/8 to ¼ teaspoon dill weed
  • 1-teaspoon coconut oil
  • ½ cup green capsicum, chopped
  • ¼ cup onion, chopped
  • ½ cup tomato, chopped
  • Salt and pepper to taste

Method

  • In a bowl, whisk the first five ingredients until blended. In a 12-in. non-stick skillet, heat coconut over medium-high heat. Add green pepper and onion; cook and stir until tender. Remove from pan.
  • In same pan, pour in egg mixture; cook and stir over medium heat until eggs begin to thicken. Add tomato and pepper mixture; cook until heated through and no liquid egg remains, stirring gently.

**1 cup serving size is only 188 calories!**

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