Delicious Scrambled Eggs

Delicious Scrambled Eggs

Ingredients

• 8 large eggs
• ¼ cup skim milk
• 1/8 to ¼ teaspoon dill weed
• 1-teaspoon coconut oil
• ½ cup green capsicum, chopped
• ¼ cup onion, chopped
• ½ cup tomato, chopped
• Salt and pepper to taste

Method

• In a bowl, whisk the first five ingredients until blended. In a 12-in. non-stick skillet, heat coconut over medium-high heat. Add green pepper and onion; cook and stir until tender. Remove from pan.
• In same pan, pour in egg mixture; cook and stir over medium heat until eggs begin to thicken. Add tomato and pepper mixture; cook until heated through and no liquid egg remains, stirring gently.

**1 cup serving size is only 188 calories!**