Texas Chicken Burgers Recipe

This delicious and nutritious Texas Chicken Burgers Recipe was created by Gourmet Spice Kits, is phase 2 and 3 approved, serves 6 and takes less than 30 minutes. Can it get any better than that?

Ingredients: 

Patties:

• 600g chicken mince
• 1 onion, diced
• 1 tbsp garlic 
• ¾ cup chopped parsley 
• Jalapenos 
• Salt and pepper to taste 

Creamy Texas Sauce: 

• 1 tbsp sour cream 
• 1 tbsp sugar-free tomato sauce 
• 1 tbsp sugar-free BBQ sauce
• ¼ tbsp Texas Spice Rub 

Method: 

1. Preheat oven to 180C. 
2. Combine chicken, onion, garlic, parsley, salt and pepper and roll into 6 balls. 
3. Press into patties and bake in the oven for 20 minutes or until cooked through. 
4. To make the sauce, combine sour cream, tomato sauce, BBQ sauce and Texas rub. 
5. Serve in lettuce leaves with sauce and jalapenos. 

You can buy the Texas Spice Rub from Gourmet Spice Kits here. 

For more delicious recipes, check out our blog here.