Tips For Batch Cooking and Shopping

Share This Post

Not sure what we are referring to when we say Batch Cooking and Shopping? Well, batch cooking and shopping is the process of going to the store and buying foods in bulk and then preparing multiple portions of several meals at once and storing them for future consumption, you may also know this as Meal Prep. 

Batch cooking can save you a lot of time and money whilst also aiding weight loss when you put the time aside to do it. Most people will do their batch cooking on a Sunday so that they are prepared for the week. By doing so you are reducing the chance of unhealthy eating because its easier, you won’t need to consistently go to the grocery store during the week, which stops unnecessary buying and you don’t need to try and cook a big dinner after a long busy day. 

Now you might be wondering… hmm this seems like an awesome idea but where do I even start? How do I tackle this? Don’t worry; Thinco is here to save the day as always! We have looked into the most effective tips ands tricks when it comes to batch cooking and we want to share them with all of you beautiful people. 

Make a Plan

First of all you need to decide which recipes you are going to make and more importantly what you want to be eating all week. Write down a list of recipes and ingredients so that when you go to the store you only buy what you need and don’t get distracted by special offers. Try and ensure you get everything you need in the one grocery trip. 

Choose the Right Recipes

Now the point of this is to save time, money and your waistline therefore you don’t want to be recreating the freezer meals you can buy at the grocery store. Look for healthier, inexpensive recipes. 

Organize your Tupperware Cupboard

Ahh the Tupperware cupboard, the place where there are a million lids and containers that don’t match and are completely useless. Well with batch cooking you need to ensure you have the right containers on hand. Also make sure you shop around and get a bang for your buck! 

Oh Hey, Label Maker 

You want to try and label your meals so that you actually know what you are defrosting You would hate to be excited for one dish and get another!

So there you have it, effective tips and tricks to batch cooking and shopping. Soon you will be a pro! 

Leave a Reply

Your email address will not be published.

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

women doing kegel exercises
Uncategorized

Let’s Talk About the Pelvic Floor

Do you know much about the pelvic floor? The pelvic floor muscles are in the pelvis between the tailbone (coccyx) and the pubic bone. They

woman meditating
Mindfulness

Full Body Approach to Wellness

It’s critical to approach your health in a comprehensive manner. Everything in health is interwoven and interdependent, like a Jenga game. The entire system is

sugar cubes and measuring tape
Tips & Nutrition

Easy Way to Balance Your Blood Sugar

Let’s talk about blood sugar. You may not know exactly what it means but you’ve more than likely heard of the term. At the end

Our Best Selling Kit

STARTER PACK WITH DIET CAPSULES

The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

HORMONE FREE & SAFE TO USE

EASY TO FOLLOW MEAL PLAN

100% NATURAL INGREDIENTS

Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

Will Thinco work for you?

How fast can you lose weight?

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.