All Natural Breakfast Bars

Breakfast bar recipe

Share This Post

All Natural Breakfast Bars

Ingredients

  • 1-teaspoon almond extract
  • ¾ rolled oats
  • ½ cup peanut butter
  • 1-teaspoon flax seeds
  • 2-teaspoons cinnamon
  • ½-teaspoon nutmeg
  • 2-teaspoons vanilla extract
  • 1 small banana
  • ½ cup almonds
  • ¼ cup honey

Method

  1. In food processor combine all ingredients, pulsing until well mixed, stirring between pulses.
  2. Press mixture into 8 x 8 inch pan.
  3. Freeze until firm, approximately 1 hour.
  4. Cut into 16 bars.
  5. Note: can be stored in freezer either wrapped individually or together.

One serving (one bar) is only 135 calories! Perfect breakfast when you are on the go!

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

woman breastfeeding in bed
Tips & Nutrition

How to Lose Weight While Breastfeeding

Most of us moms remember catching a glimpse of our postpartum body in all its stretched-out, bulbous glory in the mirror after giving birth and

cabbages in a bunch
Tips & Nutrition

Cabbage Soup Diet

Have you heard about the cabbage soup diet? Well, it seems to be the hot topic these days, so we thought why not dive into

Embracing Sexual Self Esteem: Unlock Your Confidence - Thinco
Mindfulness

How to Boost Your Sexual Self-Esteem

You’ve certainly read quite a bit on the topic of self-esteem over the years, but when was the last time you read an article devoted

Our Best Selling Kit

STARTER PACK WITH DIET CAPSULES

The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

diet pills australia

HORMONE FREE & SAFE TO USE

diet pills australia

EASY TO FOLLOW MEAL PLAN

diet pills australia

100% NATURAL INGREDIENTS

Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

diet pills australia

Will Thinco work for you?

diet pills australia

How fast can you lose weight?

diet pills australia

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.