Cheesy Fish Grills

Cheesy Fish recipe

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

Cheesy Fish Grills

Ingredients

  • 4 chunky skinless white fish fillets, such as hoki or cod
  • Oil for brushing
  • 4 thin sliced of ham
  • 50g grated mature cheddar
  • 2 spring onions, sliced

Method

  1. Preheat the grill to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, and brush them with a little oil. Grill for 2 minutes.
  2. Remove the dish from the grill, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and onions scatter over the fish and season with salt and pepper. Return to the grill for 5 minutes until the fish flakes easily when prodded with a knife. Serve with green vegetables – broccoli or stir-fried cabbage would be good.

Only 179 calories!!

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

Benefits of Organic Food
Tips & Nutrition

Benefits of Organic Food

Let’s start off with what is organic food? Organic food is food products that are produced, prepared and processed without the use of any chemicals.

Quick and Healthy Meal Ideas
Recipes

Quick and Healthy Meal Ideas

Are your taste buds mad at your right now? Are they screaming, “oh my goodness woman just give me some flavor!” Well we are here

Our Best Selling Kit

STARTER PACK WITH DIET CAPSULES

The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

HORMONE FREE & SAFE TO USE

EASY TO FOLLOW MEAL PLAN

100% NATURAL INGREDIENTS

  • SECURE PAYMENT

Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

Will Thinco work for you?

How fast can you lose weight?

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.