Cheesy Fish Grills
- 4 chunky skinless white fish fillets, such as hoki or cod
- Oil for brushing
- 4 thin sliced of ham
- 50g grated mature cheddar
- 2 spring onions, sliced
- Preheat the grill to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, and brush them with a little oil. Grill for 2 minutes.
- Remove the dish from the grill, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and onions scatter over the fish and season with salt and pepper. Return to the grill for 5 minutes until the fish flakes easily when prodded with a knife. Serve with green vegetables – broccoli or stir-fried cabbage would be good.
Only 179 calories!!