Cheesy Fish Grills

Cheesy Fish recipe

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Cheesy Fish Grills

Ingredients

  • 4 chunky skinless white fish fillets, such as hoki or cod
  • Oil for brushing
  • 4 thin sliced of ham
  • 50g grated mature cheddar
  • 2 spring onions, sliced

Method

  1. Preheat the grill to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, and brush them with a little oil. Grill for 2 minutes.
  2. Remove the dish from the grill, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and onions scatter over the fish and season with salt and pepper. Return to the grill for 5 minutes until the fish flakes easily when prodded with a knife. Serve with green vegetables – broccoli or stir-fried cabbage would be good.

Only 179 calories!!

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