The Fountain of Youth
It’s the age-old question on everyone’s lips – how do we keep age at bay? There are all sorts of lotions and potions on the
Weight Loss Plateau happens when you haven’t been losing any more weight during Thinco Phase 2 or your weight has increased by more than 900g during Thinco Phase 3. In general, it happens when you stop losing weight, even if you are following the program correctly.
If you are currently doing Phase 2 of the Thinco program, you can introduce a correction day by doing an APPLE DAY. An Apple day is simply a day where you will only eat apples for 24 hours.
When your weight has stalled for 4 days even though you have followed the Phase 2 protocol 100%.
A stall means no movement in weight for 4 days. It should look like the example below:
See example below:
If your weight has been fluctuating for a few days, the best thing you can do is be patient, follow protocol 100%, and increase your water intake.
NOTE: An Apple Day will only be of benefit if weight has been stationary for at least four consecutive days and if the Phase 2 diet has been stuck to 100%.
An Apple Day starts at lunch and finishes before lunch the following day with up to six large apples of any one type being eaten whenever desired with just enough water to quench an uncomfortable thirst. An Apple Day should only be used during Phase 2 when a plateau is experienced.
*Keep taking the formula on these days. When done appropriately, the Apple Day will show a reduction in weight the following day due mostly to the elimination of fluid.
Correction days are used to overcome weight loss plateaus during the Thinco Program Phase 3.
A Steak, Fish OR Egg Day is used during Phase 3 if your weight has increased more than 900g from your finishing weight when you have stuck to the Phase 3 protocol 100%.
This is done on the SAME DAY your weight has increased by more than 900g.
It provides a large amount of slow-digesting protein that your body will need for cellular repair later at night, while you are sleeping.
The next day, you should be back to within 900g of your Target Weight.
IMPORTANT: Corrections days will not fix weight gained due to a cheat.
Please note, this program needs to be used in conjunction with the Thinco® Weight Control Drops or Thinco® Weight Control Capsules. If you’ve already purchased and just want a handy version of the PDF guide, or happened to lose your printed program guide, we’ve shared it here for you to access!
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