Chicken Stock


Share This Post


  • 1-2 chicken frames
  • 2-3 litres fresh water
  • 2-3 chopped onions
  • half a celery bunch chopped
  • 2 cloves garlic
  • 1 teaspoon peppercorns
  • Himalayan salt to your taste
  • optional: half an apple (to sweeten slightly)
  • optional: a splash of Bragg All Purpose Seasoning
  • [bunch of parsley to be added after cooking above]


In a large pot, bring the ingredients to a simmer, cover but allow steam to escape and leave simmer for several hours until sufficiently reduced and flavoursome.
Roughly chop parsley and add to the stock 10-15 minutes before completion of the simmer (added too early and the flavour is overpowering).

Strain the stock off and discard the rest.

Put into the fridge so that any fat rises and solidifies on top so you can easily remove it – this is essential.

Freeze the stock in containers about the size of a cup.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

green apple, cucumber and green smoothies on a table
Tips & Nutrition

5-Day Cleanse

How do you feel when you first wake up in the morning? If the response is anything other than healthy, vibrant, and full of energy,

detox scrabble letters on blue plate
Tips & Nutrition

7-Day Detox Diet

7-day detox plans come in all shapes and sizes, from just drinking extra water to severe regimens like the keto diet. Celebrities and influencers have

woman breastfeeding in bed
Tips & Nutrition

How to Lose Weight While Breastfeeding

Most of us moms remember catching a glimpse of our postpartum body in all its stretched-out, bulbous glory in the mirror after giving birth and

Our Best Selling Kit


The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

diet pills australia


diet pills australia


diet pills australia


Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

diet pills australia

Will Thinco work for you?

diet pills australia

How fast can you lose weight?

diet pills australia

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.