Asian Chicken and Yellow Squash Stir Fry Recipe

Asian Chicken and Yellow Squash Stir Fry Recipe

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Are you currently on the Thinco program but are lacking some inspiration in the kitchen? Don’t worry… we have you covered! This delicious and guilt free recipe is phase 2 and 3 approved, so let’s get cooking! 


  • 1 onion, finely diced
  • 2 heaped tsp. garlic 
  • 1 tsp. ginger 
  • 2 tsp. beef stock powder 
  • Large handful of diced shallots 
  • X2 yellow squash, finely sliced 
  • ½ tsp. Schezuan Spice Blend
  • 100g thinly sliced chicken 
  • Large handful chopped coriander 
  • 2 tbsp. fish sauce 
  • X1 chili (optional) 
  • Salt and pepper to taste 
  • Serve with zucchini noodles, slender noodles or slendier rice. 

Stir Fry Recipe


  1. Stir-fry all together until squash is cooked. 
  2. Add 100g of thinly sliced chicken and continue stir-frying. 
  3. Add a handful of chopped coriander and 1 tbsp. of fish sauce as well and stir-fry till chicken is cooked. 
  4. Once cooked add coriander to garnish, salt and pepper to taste and 1 red chili chopped as garnish (optional). 
  5. Serve with zucchini noodles or slender noodles or slendier rice. 


Check out more delicious Thinco approved recipes here

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