Asian Chicken and Yellow Squash Stir Fry Recipe

Asian Chicken and Yellow Squash Stir Fry Recipe

Share This Post

Are you currently on the Thinco program but are lacking some inspiration in the kitchen? Don’t worry… we have you covered! This delicious and guilt free recipe is phase 2 and 3 approved, so let’s get cooking! 


  • 1 onion, finely diced
  • 2 heaped tsp. garlic 
  • 1 tsp. ginger 
  • 2 tsp. beef stock powder 
  • Large handful of diced shallots 
  • X2 yellow squash, finely sliced 
  • ½ tsp. Schezuan Spice Blend
  • 100g thinly sliced chicken 
  • Large handful chopped coriander 
  • 2 tbsp. fish sauce 
  • X1 chili (optional) 
  • Salt and pepper to taste 
  • Serve with zucchini noodles, slender noodles or slendier rice. 

Stir Fry Recipe


  1. Stir-fry all together until squash is cooked. 
  2. Add 100g of thinly sliced chicken and continue stir-frying. 
  3. Add a handful of chopped coriander and 1 tbsp. of fish sauce as well and stir-fry till chicken is cooked. 
  4. Once cooked add coriander to garnish, salt and pepper to taste and 1 red chili chopped as garnish (optional). 
  5. Serve with zucchini noodles or slender noodles or slendier rice. 


Check out more delicious Thinco approved recipes here

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

plate of food and banner
Tips & Nutrition

4 Week Diet Plan

Are you looking for a 4-week diet plan to lose 10 pounds or more? Well, then this is the article for you. We understand that

salad and condiments on table with napkin
Tips & Nutrition

The 10/10 Diet

The 10:10 Diet is a comprehensive approach to nutrition and wellness that supports vibrant health and self-actualization for men and women of all ages. When

three woman talking aft exercising
Tips & Nutrition

The Menopause Diet

Some women may gain weight during perimenopause, and reducing it can be difficult after menopause begins. Rather than tracking calories or kilos, it is preferable

Our Best Selling Kit


The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

diet pills australia


diet pills australia


diet pills australia


Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

diet pills australia

Will Thinco work for you?

diet pills australia

How fast can you lose weight?

diet pills australia

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.