March is National Nutrition Month and we want to help you eat healthy and feel great. Celebrate with us and enjoy these fun, simple and delicious recipes by Thinco.
Here’s to a month of eating right and feeling amazing – happy eating and healthy living!
This simple, Greek inspired salad is a nutritious and healthy lunch that’s perfect for the Thinco Thin Up Phase.
Ingredients
Cook the lentils in boiling water with the smashed garlic and bay leaf. Cover the ingredients in water (about two inches) then bring to a high heat boil. Cook for about 15 minutes or until the lentils are tender.
Drain water and remove bay leaves and garlic from lentils. Put the lentils in the refrigerator and let them get cold.
Chop the cucumbers and lightly season to taste.
Combine cold lentils and cucumber into bowl and toss. Season to taste. Optionally, add a squirt of lemon, a dash of chopped mint or some minced garlic to the salad.
A filling, hot entree that’s good for any time of the day. Pair them with your favorite Thinco approved vegetables for a complete meal.
Ingredients
Preheat oven to 400 degrees. Cook chicken breast(s) in a pan on your stovetop for 2-3 minutes on each side.
Mix together lemon juice, garlic and Italian seasoning in a bowl. If needed, add a teaspoon of water.
Put the chicken in the baking dish. Pour lemon sauce over the chicken.
Bake for 20-30 minutes or until fully cooked through. Optionally, spoon additional sauce onto the chicken while cooking, or add fresh rosemary as a garnish.
Get set to improve your health! Many people across the world continuously consider their health goals and how they can live healthier, happier lives. Did
Self-care can mean different things to different people, but it always entails tending to one’s own physiological, psychological, and social needs. What we often forget
The prevalence of obesity keeps climbing annually and many people are on the lookout for methods that will help them stay on track with their
The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.
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