Healthy Beef and Vegetable Stew Recipe

beef and vegetable stew recipe image

Share This Post

Are your taste buds currently screaming for a new delicious and nutritious recipe? Well, as always… Thinco has you covered with this amazing beef and vegetable stew recipe from Gourmet Spice Kits. This one-pot healthy stew recipe wonder is great for the whole family and is super easy to make. For an added twist you can change up the vegetables by swapping them with anything on the approved list. 


  • 500 grams lean beef strips or diced beef. 
  • 1 onion sliced. 
  • 650 mls chicken stock (add more if you want it runnier) 
  • 1 tbsp. crushed garlic 
  • 1 tbsp. ginger 
  • 2 tsp. curry powder 
  • ½ tsp. cinnamon 
  • ½ tsp. nutmeg 
  • ½ cup shallots 
  • ¼ cabbage sliced roughly (not thin) 
  • 4-5 whole sticks of celery cut into big pieces 
  • Season with salt and pepper 


  1. In a hot pan, add beef and onion and cook until meat is browned and onion is translucent. 
  2. Add chicken stock, ginger, garlic, curry powder, cinnamon, nutmeg, shallots, cabbage and celery and then reduce heat and simmer for 40-45 minutes. 
  3. Once cooked, season with salt and pepper and garnish with parsley. 

Enjoy our recipes? Click here for more.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

plate of food and banner
Tips & Nutrition

4 Week Diet Plan

Are you looking for a 4-week diet plan to lose 10 pounds or more? Well, then this is the article for you. We understand that

salad and condiments on table with napkin
Tips & Nutrition

The 10/10 Diet

The 10:10 Diet is a comprehensive approach to nutrition and wellness that supports vibrant health and self-actualization for men and women of all ages. When

three woman talking aft exercising
Tips & Nutrition

The Menopause Diet

Some women may gain weight during perimenopause, and reducing it can be difficult after menopause begins. Rather than tracking calories or kilos, it is preferable

Our Best Selling Kit


The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

diet pills australia


diet pills australia


diet pills australia


Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

diet pills australia

Will Thinco work for you?

diet pills australia

How fast can you lose weight?

diet pills australia

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.