Thai Spiced Turkey Patties with Noodle Salad

thai spiced patties

Share This Post

Thai Spiced Turkey Patties with Noodle Salad

Ingredients

  • 400g turkey breast or fillet, roughly chopped
  • 1 lemongrass stalk, finely chopped
  • 2 garlic cloves, crushed
  • Zest and juice 1 lime
  • 3-tablespoon low-sodium soy sauce
  • Small bunch coriander, chopped
  • 1 red chili, deseeded and chopped
  • 2 nests medium wheat noodles
  • 300g pack mixed peppers stir-fry vegetables
  • Sweet chili sauce to serve

Method

  1. Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, and then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
  2. Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.

Only 173 calories!!

thai spiced patties

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

brain and light bulb
Mindfulness

Let’s Talk About Alzheimer’s Disease

Did you know that the month of November is Alzheimer’s awareness month? The month of November actually has many awareness days, but Thinco will focus

woman sleeping in bed
Mindfulness

Sleep Care is the Ultimate Self-Care

The best version of yourself emerges after a night of restful sleep. The cognitive functions are better able to learn, remember, be creative, and feel

Our Best Selling Kit

STARTER PACK WITH DIET CAPSULES

The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

HORMONE FREE & SAFE TO USE

EASY TO FOLLOW MEAL PLAN

100% NATURAL INGREDIENTS

Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

Will Thinco work for you?

How fast can you lose weight?

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.