Apple & Chicken Salad

Apple-Chicken-Salad

Share This Post

Ingredients

  • 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted then finely sliced)
  • 1 large apple, diced
  • torn crisp lettuce leaves*
  • juice from a 1/2 lemon
  • 1/4 teaspoon xylitol
  • chopped fresh mint leaves**

Method

In a small bowl, mix the lemon juice with the xylitol until the taste suits you. Add in the diced apple and mint then gently stir.

Lay out the lettuce on one side of a plate then spoon the above apple mixture on top.

Arrange the sliced chicken breast on the other side of plate, add salt and pepper to taste.

*Substitute with celery or fennel for a different meal altogether

**For an entirely different flavour, substitute the min leaves for a 1/4 teaspoons cinnamon powder….add this to the lemon juice and xylitol before adding in the diced apple.

2 Comments

  1. Joanna Nido

    I substituted the mint for the celery and it was a really healthy Waldorf almost salad!

    1. Tania

      Well done. Sounds Yum.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore

salad and condiments on table with napkin
Tips & Nutrition

The 10/10 Diet

The 10:10 Diet is a comprehensive approach to nutrition and wellness that supports vibrant health and self-actualization for men and women of all ages. When

three woman talking aft exercising
Tips & Nutrition

The Menopause Diet

Some women may gain weight during perimenopause, and reducing it can be difficult after menopause begins. Rather than tracking calories or kilos, it is preferable

green apple, cucumber and green smoothies on a table
Tips & Nutrition

5-Day Cleanse

How do you feel when you first wake up in the morning? If the response is anything other than healthy, vibrant, and full of energy,

Our Best Selling Kit

STARTER PACK WITH DIET CAPSULES

The Thinco program helps the body to release stored adipose fat (bad fat) which fuels the body. In addition, they contain a powerful natural appetite suppressant of herbal extracts so you do not feel hungry.

diet pills australia

HORMONE FREE & SAFE TO USE

diet pills australia

EASY TO FOLLOW MEAL PLAN

diet pills australia

100% NATURAL INGREDIENTS

Tried Everything to Lose Weight?

Take this 2 minutes quiz and get your custom weight loss plan.

Discover !

diet pills australia

Will Thinco work for you?

diet pills australia

How fast can you lose weight?

diet pills australia

Which program works the best for your body type?

How do you want to feel in

21 Days?

Subscribe to discover the most amazing 21-day weight loss program & get $20 OFF! your first purchase

*Discount cannot be used on packs discounted items.