morning detox drink recipe
Recipes

The Ultimate Morning Detox Drink

If you are feeling weighed down and sluggish, it may be time for this secret detox drink from Dr. Axe, which can help cleanse your body and make you feel

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Breakfast bar recipe
Recipes

All Natural Breakfast Bars

All Natural Breakfast Bars Ingredients 1-teaspoon almond extract ¾ rolled oats ½ cup peanut butter 1-teaspoon flax seeds 2-teaspoons cinnamon ½-teaspoon nutmeg 2-teaspoons vanilla extract 1 small banana ½ cup

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Delicious scrambled eggs recipe
Recipes

Delicious Scrambled Eggs

Delicious Scrambled Eggs Ingredients 8 large eggs ¼ cup skim milk 1/8 to ¼ teaspoon dill weed 1-teaspoon coconut oil ½ cup green capsicum, chopped ¼ cup onion, chopped ½

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Omelette-Tomato
Phase 2 Recipes

Omelette & Tomatoes

Ingredients Four egg whites + one egg yolk (protein quota) Tomatoes (2-3 slices and the remainder as wedges) onion salt chopped parsley(fresh if possible) or coriander pinch oregano or other

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