Phase 2 Recipes
Thai Prawn Soup Recipe
Are you after some recipe inspiration? Well this is the article for you. We understand that the Thinco program can be a little difficult and a times a little boring
August 11, 2020
Phase 2
Inspiration & Recipes
Phase 2
Introducing Orgasm: the Dessert E-Book you didn’t know you needed
Introducing Orgasm: the Dessert E-Book you didn’t Know You Needed Are you a dessert person? Well then this is the article for you! “ORGASM” is a Dessert E-Book produced by recipe
July 30, 2020
Phase 2 Recipes
Thinco Recipe: Creamy Tuscan Chicken
Are you currently undertaking the Thinco program but feel a little low on inspiration and bored with your current meal ideas? Well don’t worry because as always, we have your
July 28, 2020
Keep It Up & Off
The Best Cloud Bread Recipe
Move out of the way avocado egg cups, cloud bread is in the building! Have you heard of cloud bread? Well it is a low carb bread replacement that has
July 7, 2020
Recipes
5 Low-Prep Time Snack Ideas
Do you like snacks? We like snacks? In fact we love snacks! What we don’t love about snacks is that sometimes they are time consuming and as they say… ain’t
April 28, 2020
Keep It Up & Off
Reasons Why You Are So Hungry
Hunger is a totally normal, necessary human drive. It assists in muscle building, brain functioning and delivers nutrients to your body so that you have energy. However have you ever
April 21, 2020
Keep It Up & Off
Easy 5 Ingredient Recipes for Thinco
You might not believe us now but the Phase 2 and Phase 3 approved recipes for the Thinco program are actually delicious and nutritious. Not only will you be pleasantly
January 7, 2020
Phase 1
What To Expect During Your Thinco Journey
If you wondering what all the fuss is about then you have come to the right article. Here we are going to explain how the Thinco program works and what
January 2, 2020
Phase 2 Recipes
Thinco Approved Food & Drinks
Confused about what you can and can’t eat on the Thinco VLC program? Here is a handy guide to the most common food and drinks approved by the Thinco Program.
April 5, 2018
Phase 2 Recipes
5 Simple Recipes Using Zucchini Noodles
Eating healthy doesn’t have to be boring. In fact, you can make some fabulous meals using fresh ingredients, all the while staying focused on your Thinco program weight control goals.
March 13, 2018
Recipes
Celebrate National Nutrition Month with these Delicious Thinco Recipes!
March is National Nutrition Month and we want to help you eat healthy and feel great. Celebrate with us and enjoy these fun, simple and delicious recipes by Thinco. Here’s
February 20, 2018
Phase 2 Recipes
10 Delicious Salads For You To Enjoy During Thinco Phase 2
Congratulations on hitting Phase II of the Thinco weight control program! To support your efforts, we’ve put together 10 fun and different salad recipes for you. When preparing these salads, always
November 21, 2017
Thin Up
Detox Supreme
Ready to control weight, but don’t have time to hit the gym? Our Therapeutic Strength Detox Supreme Tablets can help! The 100% natural formula is filled with powerful antioxidants and
November 13, 2017
Phase 2 Recipes
Pickled Cucumber & Prawn Salad
This dish is best if the pickled cucumber is prepared earlier in the day, or the previous day. Ingredients 100g cooked peeled prawns (if large, cut into smaller pieces) approx
July 3, 2017
Phase 2 Recipes
Strawberry-Sunshine Salad
Ingredients 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted -then finely sliced) 1-2 cups crisp shredded lettuce (vegetable quota) handful of strawberries (fruit quota) 1/2’d or
July 3, 2017
Phase 2 Recipes
Apple & Chicken Salad
Ingredients 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted then finely sliced) 1 large apple, diced torn crisp lettuce leaves* juice from a 1/2 lemon 1/4
July 3, 2017
Phase 2 Recipes
Omelette & Tomatoes
Ingredients Four egg whites + one egg yolk (protein quota) Tomatoes (2-3 slices and the remainder as wedges) onion salt chopped parsley(fresh if possible) or coriander pinch oregano or other
July 3, 2017
Phase 2 Recipes
Crumbed Fish
Ingredients 100g white fish 1 grissini stick 1 tablespoon of milk (if available from your quota) 1/4 teaspoon of turmeric tomatoes (vegetable quota) most cut into wedges with a small
July 3, 2017
Phase 2 Recipes
Thai Prawn Soup
Ingredients 100g peeled, washed prawns 1 cup fish stock 1/4-1/2 teaspoon sliced fresh ginger (less if minced) 6cm stick (approx) of lemon grass lime juice (1/2 lime is sufficient) 1/4
July 3, 2017
Phase 2 Recipes
Orange Chicken Soup
Ingredients 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted -then finely chopped or shredded) finely chopped silver beet OR spinach OR (red) onion (vegetable quota) 2
July 3, 2017
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