Recipes
7 Healthy Salad Dressing Recipes
As we all know, there is no doubt that a salad is a healthy addition to a balanced diet. However, most store-bought salad dressings are not so healthy as they
thinco
March 30, 2021
Salad
Healthy & Dash Diet Recipes
Recipes
Chicken Tabouli Salad Recipe
Are your taste buds screaming for a delicious, yet healthy spring recipe? Don’t worry… as always Thinco has got you covered! This recipe is Phase 2 and 3 approved so
administrator
November 10, 2020
Phase 2 Recipes
10 Delicious Salads For You To Enjoy During Thinco Phase 2
Congratulations on hitting Phase II of the Thinco weight control program! To support your efforts, we’ve put together 10 fun and different salad recipes for you. When preparing these salads, always
November 21, 2017
Phase 2 Recipes
Pickled Cucumber & Prawn Salad
This dish is best if the pickled cucumber is prepared earlier in the day, or the previous day. Ingredients 100g cooked peeled prawns (if large, cut into smaller pieces) approx
July 3, 2017
Phase 2 Recipes
Strawberry-Sunshine Salad
Ingredients 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted -then finely sliced) 1-2 cups crisp shredded lettuce (vegetable quota) handful of strawberries (fruit quota) 1/2’d or
July 3, 2017
Phase 2 Recipes
Apple & Chicken Salad
Ingredients 100g raw chicken breast (this will need to be cooked – steamed/grilled/roasted then finely sliced) 1 large apple, diced torn crisp lettuce leaves* juice from a 1/2 lemon 1/4
July 3, 2017
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